Thai Bodywork

Thai Yoga Bodywork is a 2,500 year old therapeutic healing art with Ayurvedic roots that combines the benefits of yoga and massage. Often referred to as assisted yoga or lazy-man’s yoga, as the practitioner guides and manipulates the receiver into yoga stretches and massages along the energy lines of the whole body. The session takes place on a comfortable padded floor with bolsters and pillows. The recipient wears comfortable clothing that allows movement. No yoga experience required. The session is tailored to meet individual needs, focusing on strong, deep or gentler experience. You can expect to feel stretched out and completely relaxed, rejuvenated, refreshed, free and open.

The benefits of this healing art include:

• Stress Relief and relaxation

• Relief of muscular tension

• Improved circulation

• Strengthens the immune system

• Increased joint mobility/flexibility

• An energetically balanced body