Owner of Easton Yoga Center
Brenda is a dedicated instructor and an enthusiastic student. Her deeply rooted experience with yoga and its transformational abilities led her to become a yoga instructor. Brenda is a 200 hour ERYT with additional training in Yoga for Parkinson’s Disease, Yin Yoga, Pre/Post Natal Yoga, Restorative Yoga,Yoga Nidra and Meditation.
Brenda believes that it is not an accident that we show up to the mat, but a calling. We are all here to be our truest self and that requires clearing out what is not serving us. A regular yoga practice creates sensitivity to what matters most and creates space to live more freely. Brenda’s teaching style emphasizes safe alignment, deep breathing and moving from the inside out. She encourages students to know and understand themselves through study, movement and complete abandon. Her classes are filled with fun, creative, safe sequencing, smiles and endless options to take your practice further.
Brenda is a Reiki Master Teacher in the Usui, Karuna and Kundalini lineages, and she incorporates Reiki into her yoga classes as a way to increase energy and promote healing. Reiki is a form of energy healing that can help alleviate physical ailments, emotional, mental and spiritual stress. She also offers Reiki I and Reiki II training in addition to private Reiki healing sessions.
Additionally, Brenda is a certified Reflexologist! Reflexology is the application of pressure to areas on the feet (or the hands). Reflexology is generally relaxing and may help alleviate stress.
Her personal motto is “A kind heart is a beautiful heart, be kindhearted.”