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Nurturing Flow & Meditation

Come join us for this workshop as we practice aligning our chakras with a guided meditation, gentle breath work, a heart-opening vinyasa flow, and restorative sequence as we transition into the sweet surrender of savasana.

Reiki, hands-on assists, live acoustics and aromatherapy will also be offered.

Co-led by mother and daughter, Kathleen DeGrandis and Danielle DeGrandis.

Cost is $20

This workshop is open to EVERYONE! ...