Pam Barrett

Pam has studied with the Institute for Integrative Nutrition and has become a Health and Wellness Coach. Pam is now officially working with clients to help them create a healthier and happier life, reduce stress, have more energy, and reach their health goals. Pam also helps with guiding clients to becoming“unstuck” in life and help free themselves of their own limitations. Do you findyourself feeling stuck about changing or finding a job? losing weight? or starting an exercise routine? or you may need help with relationships. It doesn’t matter what obstacle is blocking your progress, what matters is that you learn to move forward despite being confronted with challenges. I can help you make these steps. 

 I have found in my own experience that doctors and nurses are just too busy to really listen to the intricacies of each and every patient, leading to missing details that may be a crucial part in diagnoses or advice. HMO's have greatly cut reimbursements to doctors, therefor doctors need to see more patients which equals to less time with each patient. A health and wellness coach can be a liaison between doctor and patient.

I am supporting clients to make step-by-step, easily integrated food and lifestyle choices. Pam also coaches teens in a safe and stress free  environment to help teens navigate the crazy social media world along with peer pressure and  will suggest a vitamin and mineral program that may help hormonal imbalances.

Please check out Pam’s website -