You will come to my class to get fit, strong, flexible, uplifted and relaxed. I teach in a dynamic flowing yoga style with focus on alignment and breathing. Fun and challenging without feeling overwhelmed, it's a whole body workout. Get ready to feel empowered on all levels. A native of Sweden, I came to the U.S. at age 19 after completing nursing school. I began my yoga teacher's training in 1996 with David Swenson, one of the world's foremost practitioners and instructors of Ashtanga Yoga. In Sweden and the U.S. I have had successful health businesses which offered yoga, massage, skin care and other fitness programs. Now a wife and mother of 2 young boys, 2 dogs and a cat, I live with my family here in North Easton. I love what yoga and other health therapies have to offer. Prioritizing and being passionate about health and wellness fills my everyday life with vitality and joy.