This is the Instructor bio page for Sara Gottfried at the Easton Yoga Center located in Easton, Massachusetts.
Jill found yoga after a health scare related to stress, and at the recommendation of a cardiologist. After experiencing the overall health benefits and realizing how important a regular yoga practice can be, she decided she wanted to be both a student, and teacher. She completed her 200 hour training with Erica Nunnally of the Bija Institute in Cumberland, Rhode Island and has continued her training in different modalities such as Yin, Yoga Nidra, Yoga for Children, and Yoga for Children with Autism and Special Needs. She is a second level reiki practitioner and often incorporates the soothing sounds of a chakra drum, gong, and singing bowls to her classes. Her goal is to make the practice comfortable and accessible to people just as they are, and is always thrilled to see people walk through the door and take well deserved time for themselves.