Alyssa Cristadoro

Alyssa’s yoga journey began when she was 15, simply looking for a way to move her body and workout. Soon she discovered that yoga was so much more than that as her eyes opened to the spiritual aspect. She received her 200 hour certification from The Kripalu Center for Yoga & Health in July of 2017. Spending the month living at Kripalu changed her life and helped her see the powerful healing power of yoga.  She has recently completed an introductory to Sanskrit course and Reiki I; and hopes to continue her education within the yoga world. This practice has guided her through many challenges throughout life, always helping her connect to her innermost self and see that everything has already been within her all along. Through teaching, she hopes to share the light that this practice has continuously brought into her life, help others release judgments against the self, and practice loving awareness.