March 2010 Schedule
 

MONDAY

TUESDAY WEDNESDAY

THURSDAY

FRIDAY SATURDAY SUNDAY
8
9
10
11
12

13

14

*6:15am-

Sunrise Yoga/Liza

•9:30am-

Basic Hatha/Liza

•5:30pm-

Level 2 Flow

/Liza

*7:00pm-

Ashtanga Yoga/ Level Two/ Liza (requires permission)


 

*9:30am-

Pilates

with Kate

*6:00pm

Iyengar Yoga/

Elaine

 

*6:15am-

Sunrise Yoga/Liza

*8:30am-

Level Two/Liza

*5:30pm*NEW*

Ashtanga Yoga/Level One

*7:30pm

Private Group

with Liza

*7:45am-*NEW*

Wake Up Yoga

Lees

*9:30am-

Basic Hatha/Gentle Elaine

*5:30pm

Yin Yoga/ Lees

•7:15pm-

Basic Hatha/ Moderate/ Liza

*6:15am*NEW*

Ashtanga Yoga/

Short Form/ Liza

*9:30am-

Pilates

with Kate

 

*8:00am*NEW*

Vinyasa Flow 1 + 2/ Kerry

*9:30am

Viniyoga/ Level One

Kathy

 

*8:00am

Level Two/ Liza

*10:00am

PRENATAL Yoga

*12:00

Basic Hatha/Level One/ Lees

*2-6:00pm

Ashtanga Teacher Training #3

 

15
16
17
18
19

20

21

*6:15am-

Sunrise Yoga/Liza

•9:30am-

Basic Hatha/Liza

•5:30pm-

Level Two Flow Liza

*7:00pm-

Ashtanga Yoga/ Level Two/ Liza (requires permission)


 

*9:30am-

Pilates

with Kate

 

No Iyengar Yoga tonight

*6:15am-

Sunrise Yoga/Liza

*8:30am-

Level Two/Liza

*5:30pm*NEW*

Ashtanga Yoga/Beginners

*7:00pm

Meditation

with Shelley

*7:45am-

Wake Up Yoga

with Lees

No 9:30am Class Today

*5:30pm

Yin Yoga/ Lees

•7:15pm-

Basic Hatha/ Moderate/Liza

*6:15am

Ashtanga/Short Form/Liza

*9:30am-

Pilates

with Kate

 

*6:30pm

Restorative Yoga + Pranayama $20

*8:00am

Vinyasa Flow 1 + 2/ Kerry

*9:30am

Viniyoga/ Level One

Kathy

 

*8:00am

Level Two/Liza

*10:00am

PRENATAL Yoga

*12:00

Basic Hatha/Level One/ Lees

 

22
23
24
25
26

27

28

*6:15am-

Sunrise Yoga/Liza

•9:30am-

Basic Hatha/ Liza

•5:30pm-

Level Two Flow
Liza

*7:00pm-

Ashtanga Yoga/ Level Two/ Liza (requires permission)


 

*9:30am-

Pilates

with Kate

*5:30pm

Iyengar Yoga/Level One/ Elaine

*6:45pm
Iyengar
Yoga/Level Two/ Elaine (requires permission)

*6:15am-

Sunrise Yoga/Liza

*8:30am-

Level Two/Liza

*5:30pm*NEW*

Ashtanga Yoga/Beginners

*7:30pm

Private Group

with Liza

*7:45am-

Wake Up Yoga

Lees

*9:30am-

Basic Hatha/Gentle Elaine

*5:30pm

Yin Yoga/ Lees

•7:15pm-

Basic Hatha/ Moderate/Liza

*6:15am

Ashtanga/Short Form/Liza

*9:30am-

Pilates

with Kate

* 5:30pm-
YogaLini with Lees

*8:00am

Vinyasa Flow 1 + 2/ Kerry

*9:30am

Viniyoga/ Level One

Kathy

 

*8:00am

Level Two/Liza

*10:00am

PRENATAL Yoga

*12:00

Basic Hatha/ Level One/ Lees

 

29
30
31
APRIL 1
2

3

4

*6:15am-

Sunrise Yoga/Liza

•9:30am-

Basic Hatha/ Liza

•5:30pm-

Level Two Flow
Liza

*7:00pm-

Ashtanga Yoga/ Level Two/ Liza (requires permission)


 

*9:30am-

Pilates

with Kate

*5:30pm

Iyengar Yoga/Level One/ Elaine

*6:45pm
Iyengar
Yoga/Level Two/ Elaine (requires permission)

*6:15am-

Sunrise Yoga/Liza

*8:30am-

Level Two/Liza

*5:30pm*NEW*

Ashtanga Yoga/Beginners

*7:00pm

Meditation

with Shelley

*7:45am-*NEW*

Wake Up Yoga

Lees

*9:30am-

Basic Hatha/Gentle Elaine

*5:30pm

Yin Yoga/ Lees

•7:15pm-

Basic Hatha/ Moderate/Liza

*6:15am*NEW*

Ashtanga/Short Form/Liza

*9:30am-

Pilates

with Kate

* 5:30pm- *NEW* Friday Evening Series
with Barbara

*8:00am

Vinyasa Flow 1 + 2/ Kerry

*9:30am

Viniyoga/ Level One

Kathy

 

*8:00am

Level Two/Liza

*10:00am

PRENATAL Yoga

*12:00

Basic Hatha/ Level One/ Lees

 



   
   

How Do I Sign Up for Classes?

Most of our classes are 'drop-in', meaning that you do not have to make reservations to attend. We recommend coming to class to get a sense of our teaching style, then sign up in person or on line for whatever 'Class Pass' option works best for you. Credit cards are accepted on line only.

Once I Know What Class To Attend, Then What?

Wear comfortable clothes and bring bottled water and a yoga mat if you have one. Please refrain from wearing heavily scented perfumes, deodorants or body sprays. Come to your first class early so we can introduce ourselves. You will fill out a registration form, set up your mat, and class will start.

PLEASE PARK in the TOWN PARKING LOT off Main St. behind the old NEG School.

You may also park around the Rockery or on Main Street after 5pm.There is NO PARKING in the spaces around 10 Center Street. They belong to other businesses and you will be subject to towing.

We try to start class on time. If you are running late, you are welcome to come into class quietly. Try not to get stressed on your way to a yoga class!